Kam Moncur
CF-L1 & Kids Coach & HYROX Group Instructor
About Kam Moncur
College Attended/Degree/ What you do now
BYU/Student
Your athletic background (did you play competitive sports, college sports; your certifications – (including what CrossFit certs you have).
I have done a variety of sports and love them. I have mainly played soccer and played international soccer when I was younger.
How did you find CrossFit?
My parents found CrossFit in 2015 so I basically grew up in the gym.
Favorite CrossFit move (could be Oly lift, other lift, cardio move, even burpees (if you really love them!))
I love doing ring muscle ups, it took forever to get them down. lol
CrossFit athlete you would most like to WOD with (and for what reason).
Matt Frazier, I’ve always looked up to him as a CrossFit athlete and loved how dominate he was competing.

Certifications
- CF-L1
- CPR/AED
- Hyrox Group Instructor
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