Yoga
Boost your strength and flexibility with our yoga classes in Riverview
Availability
Thursdays
Duration
1 Hour
Difficulty
Any Level
About Our Yoga Program
Are you ready for some...YOGA??!! Yoga is key to living Stress Free. Every Tuesday night from 7:00 PM to 8:00 PM, join Coach Yolanda. Our own certified Yoga instructor for the regular Yoga classes at CrossFit BNI.
Take a break from the high-intensity CrossFit classes you've pushed through all week. Our Yoga Classes in Riverview offer you the chance to strengthen your body and improve your flexibility in a non-competitive environment where the focus is on breathing and calm. To help you recover those muscles in a low impact way.
Take A Much-Needed Break From The Bustle With Our Yoga Classes At CrossFit BNI
Whether you're looking for an active recovery from a week of workouts or you're just hoping to clear your mind after a stressful work week, our Yoga Classes in Riverview are the perfect escape.
The peaceful Yoga sessions give you a chance to be calm and centered, focusing on anything but the outside world.
You'll walk away feeling refreshed and ready for anything life throws your way.
Free for all CrossFit BNI members
Open to non-members for only $20 per class
Relax your mind and muscles
A perfect combination with our CrossFit classes
Ready to Get Started?
Classes Designed By Our Expert Yoga Instructor Yolanda Mean Optimal Benefits and Enjoyment
Yolanda Obtained her B.S. and M.S. degrees in Occupational Therapy at the University of Kansas in 1989 and 1998 respectively. Moved to Florida in 2003 and after establishing a private practice, has been serving persons with disabilities and/or diabetes as a certified and licensed occupational therapist (OTR/L), certified diabetes care and education specialist (CDCES) and certified aging in place specialist (CAPS).
In her teachings, she combines mindfulness, spirituality and body mechanics to create a dynamic class flow. She offers a fun, invigorating, heart-warming practice that is great for all levels!
Provide your body with the finesse it needs
Form and maintain a healthy Mind and Body connection
Our yoga classes combine mindfulness, spirituality and body mechanics for a rounded practice
Opportunity to connect with other members outside the intensity of CrossFit
Yoga Class Schedule
Choose the perfect time for your workout - CrossFit BNI offers a variety of class times to fit your busy schedule.
Schedule Your First Visit
Try Your First Yoga Class Free
Fill out the form below to contact us, and a coach will be in touch to schedule your first session.
