About Our CrossFit Program
Are you a beginner? Is your gym life boring? Looking for a change in your routine? Need the accountability and motivation? Seeking the best way to get in shape and enjoy sustained success?
Join us at CrossFit BNI and push yourself Beyond "You're Normal" Intensity level like never before with our CrossFit Classes in the Brandon/Riverview area. We work with men and women of all ages and abilities, helping you build strength and burn calories while staying motivated week after week.
Our CrossFit Classes in Riverview are built on a proven CrossFit Methodology system of functional fitness and Explosive Strength. Learn more below and sign up for a free trial class today!
I've Never Tried It Before. What Are CrossFit Classes Like?
First things first, CrossFit Classes are a blast! Ditch the treadmill and the boring repetitions and take on a total-body workout that is always changing. Our Trainers guide you through a full body warm-up & Coach you through the Movements of the day. Classes at CrossFit BNI include a wide range of movements and techniques that keeps you on your toes each and every day.
Olympic Lifting: Cleans, Presses, Squats, Snatches
Running: From sprints, to medium and longer distances
Stretching, Mobility Work, and Basic Movements like sit-ups, push-ups, pull-ups, Air squats
Alternative exercises: Battle Ropes, Tire Flips, Wall Walks, Rope Climbs, Handstand Walks, and more!
New to CrossFit?
You Can Rely On Our Certified Trainers Every Step Of The Way
We know how important it is for you to feel comfortable while you workout. That's why our team is full of certified trainers who help you push yourself like never before to reach the your potential in hitting the required stimulus of the day
Because our staff is so talented, our CrossFit Classes in Riverview are perfect for all experience levels. We work with you on an individual basis to make each workout scalable to your unique needs and abilities. We will help modify the workout to fit your needs and skill level.
Unwavering support and feedback
Continuous instruction and education about each workout
Incredible motivation each and every week
Boosted self-confidence and an incredible sense of accomplishment
Class Schedule
Check out our weekly schedule of classes and join us in the gym for a session today!
Start Building A Better You
Questions or comments? Get in touch with us today.
